To eat smarter, maybe try a book

Bijou Phillips talked about getting sick from her vegan diet while I got sick reading her self-absorbed drivel. If she had a clue she would have known you can’t go from a normal diet to vegan without ensuring you’re getting enough protein. Maybe the next time she is picking up some cigarettes she can look for a book on a vegan diet.

By the way, I am neither vegan nor vegetarian but have not eaten meat for over 32 years. I do eat seafood so only refer to myself as a nonmeat eater and not a vegetarian.

Michael Rigdon

Lawndale